Serves 4

45 mins



1 packunMEAT Burger Patties, thawed

1 pcmedium white onion, minced finely

3 stalkscurly parsley, minced finely

1 tspmustard

1 tspsalt

2 tbspolive oil or vegan butter

1 pcmedium onion, sliced

1 tbspflour

1 ½ - 2 cupsvegetable stock

1 tspsalt

½ tspground black pepper

Optionalvegan cheese

How To:

1.In a large bowl, mash together the burger patties, finely minced white onion, parsley. Mustard and salt. When mixed thoroughly, form into balls and refrigerate for at least 30 minutes.

2.When ready, add olive oil or vegan butter in a saute pan. Fry your unMEAT Burger meat balls for about 1-2 minutes each. Take off the pan and let rest.

3.In the same pan, saute your onions to deglaze the pan. Add the flour and toast for about 1-2 minutes. Slowly add your stock ensuring lumps are taken out by constantly stirring the sauce with the cooked flour. Simmer and season with salt and pepper.

4.Adding melting vegan cheese is optional for a cheesy and creamy finish.

5.Add the cooked unMEAT Burger meat balls and simmer for another 2 minutes. Serve warm with chopped parsley on top.